The order of the director of the Horliv Institute of Foreign Languages dated May 2, 2023 No. 45 announced the procedure of free choice of academic disciplines. Voting deadline from...
How to overcome psychological trauma?
What is psychological trauma? Psychological trauma is an emotional reaction that arose as a result of an action on the psyche of a person personally...
How to psychologically support a loved one in the conditions of armed conflicts?
In this difficult time for all of us, the need for psychological support is extremely urgent. Adults and children who are in acute…
HOW TO KEEP CLOSE RELATIONSHIPS DURING WAR?
The war changed the life of every Ukrainian, forced to decide what is the main and what is secondary in life. We all have to adapt to…
How to live on during the war: advice from psychologists
The war divided our lives into "before" and "after". Many of us can't even believe it anymore when you look at the photo in...
"Can't afford it": Why it's important for us to be able to rejoice in times of war
"Is it appropriate for me to be happy?", or "Do I have the right to be happy?". This most often happens to those who are in a relative…
Emotional swings in the conditions of war
The war affected each of us. And it doesn't matter whether you are in relative safety or under constant fire. Today…
What is emotional exhaustion?
The term "emotional burnout during war" is common in the media and social networks. However, scientific psychology does not yet have such a term. Actually for…
MEETING WITH STAKEHOLDERS
014.021 SECONDARY EDUCATION (ENGLISH LANGUAGE AND LITERATURE). INFORMATION AND COMMUNICATION TECHNOLOGIES, News
On May 11, 2023, an online meeting was held with the head of the Department of English Philology and Translation of the State Technical University of the Russian Academy of Sciences, PhD. philol. Ph.D., Assoc. Olena Krut and Ph.D. philol. N.,…
How to become a successful student?!
Student time is radically different from the educational process at school, where we are literally forced to study, every step, attendance and tardiness are monitored. In…
How to make the right decision in a difficult situation
Every day we are faced with the problems of choosing and making the right decision. It can be everyday things that have almost no effect...
How to get rid of procrastination: tips.
People have suffered from procrastination for a long time. From Latin, the term passed to English-speaking societies in the 16th century. And a few years ago, the concept...
How to take notes effectively?!
With the development of technology, people's lives are getting easier every year. Instead of going to the store, you can order home delivery of food, utility payments...
Practical advice from psychologists on how to deal with anxiety
Breathing goes astray, voice trembles, knees bend, palms sweat. All this is excitement. Breathing is erratic, voice trembles, knees bend, palms sweat.
How to deal with fear
The first and best way is to go where it is scary, that is, to do what you are afraid of! After all, when we do that...
TIME MANAGEMENT FOR STUDENTS: HOW TO PLAN STUDY AND GET EVERYTHING IN TIME
The following time management principles will help you manage your time in the best possible way. We pay attention to the terms in order to calculate the time of studying at the college...
Stress resistance in the modern world
The problem of stress today, when the rhythm of life is becoming more and more intense, we all have to adapt to the conditions of existence in our cramped…
10 tips to help you cope with stress during wartime.
For every Ukrainian, to a greater or lesser extent, life changed on one day — February 24, 2022. Anxiety, uncertainty about the future, worries...
Development of personal organizational and communication skills: diagnosis and recommendations
To develop organizational and communication skills, it is necessary to develop leadership qualities. It is worth making a list of qualities that you lack and set...
SIMPLE SELF-HELP TECHNIQUES IN CRISIS SITUATIONS
1. Drink a glass of water in small sips, or at least wet your mouth. 2. Touch any surface. Touching something real…
Problems of teacher-student communication and the main conditions for their improvement
A higher educational institution differs from a school in terms of the content of education and upbringing, and changes in their forms. The main function of a higher educational institution is the formation of...
ADVICE ON PREVENTING EMOTIONAL BURNOUT IN THE CONDITIONS OF MARITAL STATE IN UKRAINE
Anxiety and worry in response to a threat to life and health is a normal physiological reaction. If a person is absolutely nothing...
Successful adaptation of a freshman to studies
The problem of personal adaptation to new living conditions is extremely urgent, in particular, the stage of entering a university is considered one of the most difficult...
A MEMORY OF SUCCESSFUL COMMUNICATION
The ability to speak must be combined with the ability to remain silent when necessary. If your interlocutor is annoyed, then it is better to keep quiet so as not to annoy him...
Basic tips for maintaining mental health
Mental health is, first of all, the absence of any deviations and mental illnesses. But sometimes even a completely healthy person is in an unstable state...