Friends, good day! In connection with the celebration of the 75th anniversary of our institute! Warm Wednesday will be held on Thursday - October 31, 2024 at 6:00 p.m.

Within our weekly meetings, we continue the "Self-Help Plus" course to consolidate stress management skills.

The topic of the second meeting: GET OFF THE HOOK

❗️Request: have a sheet, pen or pencil for exercises with you during class.
Host: Meshcheryakova Sofia (facilitator of the WHO Self-Help Plus (‎SH+) program, graduate of the Baccalaureate level, group 305, GIIIM)

📍 Those who did not attend the first meeting, please complete a preliminary assessment of your condition using a small questionnaire. In the future, this will help us to evaluate the effectiveness of the learned course in overcoming stressful conditions.

Invitation to meet:
https://meet.google.com/myg-nspw-rxq