Breathing goes astray, voice trembles, knees bend, palms sweat. All this is excitement. Breathing is erratic, voice trembles, knees bend, palms sweat.
How to deal with fear
The first and best way is to go where it is scary, that is, to do what you are afraid of! After all, when we do that...
TIME MANAGEMENT FOR STUDENTS: HOW TO PLAN STUDY AND GET EVERYTHING IN TIME
The following time management principles will help you manage your time in the best possible way. We pay attention to the terms in order to calculate the time of studying at the college...
Stress resistance in the modern world
The problem of stress today, when the rhythm of life is becoming more and more intense, we all have to adapt to the conditions of existence in our cramped…
10 tips to help you cope with stress during wartime.
For every Ukrainian, to a greater or lesser extent, life changed on one day — February 24, 2022. Anxiety, uncertainty about the future, worries...
Development of personal organizational and communication skills: diagnosis and recommendations
To develop organizational and communication skills, it is necessary to develop leadership qualities. It is worth making a list of qualities that you lack and set...
SIMPLE SELF-HELP TECHNIQUES IN CRISIS SITUATIONS
1. Drink a glass of water in small sips, or at least wet your mouth. 2. Touch any surface. Touching something real…
Problems of teacher-student communication and the main conditions for their improvement
A higher educational institution differs from a school in terms of the content of education and upbringing, and changes in their forms. The main function of a higher educational institution is the formation of...
ADVICE ON PREVENTING EMOTIONAL BURNOUT IN THE CONDITIONS OF MARITAL STATE IN UKRAINE
Anxiety and worry in response to a threat to life and health is a normal physiological reaction. If a person is absolutely nothing...
Successful adaptation of a freshman to studies
The problem of personal adaptation to new living conditions is extremely urgent, in particular, the stage of entering a university is considered one of the most difficult...
A MEMORY OF SUCCESSFUL COMMUNICATION
The ability to speak must be combined with the ability to remain silent when necessary. If your interlocutor is annoyed, then it is better to keep quiet so as not to annoy him...
Basic tips for maintaining mental health
Mental health is, first of all, the absence of any deviations and mental illnesses. But sometimes even a completely healthy person is in an unstable state...
7 ways to improve memory
In times of constant information overload, it is not surprising that we can forget even elementary things. At a certain time, we wonder what…
7 rules of a successful student!
Vigilance (aka attentiveness) To begin with, you should carefully study your teachers. Perhaps the phrase is appropriate here: "Whoever has information is...
We invite you to "Warm Wednesday"!
Today, 10.05.2023 at 19:00-20:00. Topic: "Anxiety and Self: Ways of Agreement". Leader of the meeting: Drozdova Diana Serhiivna, Candidate of Sciences, Associate Professor of the Department of Psychology. Organizers:…
The most athletic student of the week: Aryna Zinchenko (312b)
On May 1, the weekly competition "Student of the Week" started. All those interested joined the telegram channel, where they sent photos and videos of their sports...
II stage of the program of applied scientific research "LEADERSHIP: EFFECTIVE COMMUNICATION AND INTERACTION IN THE CONDITIONS OF WARTIME" on the topic "Effective interaction and leadership in modern realities"
For the purpose of increasing the professional competence of the employees of the CPDP, subject teachers, civil servants, officials of local self-government bodies; Heads of ZZSO / ZVO /...
Elizaveta from the 311a group has prepared a trip to a historical place for you - the Challenge "And it's interesting!"
Hello everybody! Today is Monday, which means that right now we will watch something interesting! Elizaveta from the 311a group prepared for...
The Career Development Center (CDC) presented its activities
On May 5, our institute hosted an event at which the Career Development Center (CDC) presented its activities. During the event,...
An ear or a snake
The first thing you saw will reveal the hidden side of your personality. A new test appeared on social networks, which quickly became a trend. This…
Sondi's test
I offer you a psychological test by the Hungarian psychoanalyst Leopold Sondy. It is called the "Sondi test". Look closely at these faces. Which of the…
"Non-existent animal" test
The "Non-existent animal" test belongs to the projective tests. By making a drawing, a person through the movements of the drawing hand reveals a certain meaning of his...
Choose one of the mazes and find out which of your personality traits others are silent about
A person usually tries to abstract from some features of his character, persistently ignoring them. Our picture test will tell you what features...
Lüscher's psychological test - Find out your psychotype!
This simple test for determining a person's psychological state was invented in 1948 by Max Lüscher. This event was a revolution in the region...
The "Cube in the Desert" test will tell everything about you
This test is known as the "cubic personality test" and was developed by Japanese psychologists in 2000. It was first published in…