The first and best way is to go where it is scary, that is, to do what you are afraid of! After all, when we do something that we are very afraid of, we "tame" our own fear and strengthen our self-confidence.
The second quite good helper in working with fear is a sense of humor. Something that can be laughed at is not so scary anymore. This is a great way to overcome your own fear. It is quite important to learn to thank yourself for every small step, for every small victory.
In working with fear, you should learn patience and forgive your own mistakes. Remember the brilliant words: "He who does nothing makes no mistake!" In order to understand how to overcome your fear, you should accept the fact that there is always a risk in our lives. Every minute of life is full of risks. Therefore, the risk should be allowed, but you need to learn to take risks consciously, deliberately. Expanding the field of own risks means developing, and any development is success!
However, there are no universal and always effective methods. Our life is a constant training in the struggle of opposing substances. Therefore, if you want to be brave and improve, follow the following algorithm:
1. Constantly work on yourself, improve yourself.
2. Analyze successes and mistakes.
3. Plan your development.
4. Again n.1.
Good luck in fighting your fears!!!