What is psychological trauma? Psychological trauma is an emotional reaction that arose as a result of an action on the psyche of a person personally...
How to psychologically support a loved one in the conditions of armed conflicts?
In this difficult time for all of us, the need for psychological support is extremely urgent. Adults and children who are in acute…
HOW TO KEEP CLOSE RELATIONSHIPS DURING WAR?
The war changed the life of every Ukrainian, forced to decide what is the main and what is secondary in life. We all have to adapt to…
How to live on during the war: advice from psychologists
The war divided our lives into "before" and "after". Many of us can't even believe it anymore when you look at the photo in...
"Can't afford it": Why it's important for us to be able to rejoice in times of war
"Is it appropriate for me to be happy?", or "Do I have the right to be happy?". This most often happens to those who are in a relative…
Emotional swings in the conditions of war
The war affected each of us. And it doesn't matter whether you are in relative safety or under constant fire. Today…
What is emotional exhaustion?
The term "emotional burnout during war" is common in the media and social networks. However, scientific psychology does not yet have such a term. Actually for…