Psychology Week at GIIM continues. 21.04.22р. at 18.00 all comers met at the master class "Personal resources against anxiety" (moderator - Ph.D., Associate Professor of Psychology, practicing psychologist DS Drozdov).

Did they talk? Yes, about resources.

Mentioned that resources personality - these are all the life pillars that are at the disposal of man, and allow to provide their basic needs: 1) survival 2) physical comfort 3) security 4) involvement in society 5) respect from society 6) self-realization in society.

They also performed various techniques to activate personal resources: "Tree", "Self-awareness technique", "Me and my talent" with casual discussion and reflection. Today it is extremely important to find joy and potential every day, to feel and hear yourself and the people around you.

We suggest you continue the sentence: "I do not want to brag, but I«. " and discover your own personal resource!